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Hello Parents!! Welcome to the Month of May and to Finding Your Balance Coaching's Month of Career and Purpose. Are satisfied with your...

Are you a parent? Do you procrastinate? Then you are in the right place and I am here to help. First, we'll identify the reasons that...

Self-Care and Self-Love are both important aspects of personal well-being, but they differ in their purpose and focus. Lately, everywhere...

Alcoholism is defined as an addiction to the consumption of alcoholic liquor or mental illness and compulsive behavior resulting from...

As parents, we are all very busy with our daily lives. We have so many priorities. For example and in no particular order, our children,...

Emotional health disorders can affect all areas of our lives. For example, our relationships, school, work, and our ability to...

The First Day of Spring!! Welcome Spring...Welcome Daylight Savings Time...Welcome New Beginnings!!! So winter is officially over. How...

This quote sums it all up. "If you are depressed you are living in the past. If you are anxious you are living in the future. If you are...

"Life is like riding a bicycle. To keep your balance you must keep moving" Albert Einstein. Grief is defined as "deep sorrow, especially...

In case you don't know me. My name is Nadege Mckinzie and I've been a private duty RN to medically fragile and special needs children for...

So your special needs child became your priority the second he or she was born. That is totally understandable. You had to learn about...

So it's Valentine's Day tomorrow. Named after St. Valentine, the defender of love. It was said that he defied the emperor's orders and...

So what do I know about this topic since I do not have a special needs child? As a pediatric private duty registered nurse of 27 years...

So I started January like everyone else with excitement, anticipation and Hope. This was perfect since 2023 is the year of the...

What is a Myth? A myth by definition is, "A widely held but false belief or idea" (Oxford Languages) Are you a Special Needs Parent or...

Do you ever feel like your day gets away from you and you get nothing done? If sticking to a routine is something that you have a hard...

Happy New Year!!! With the start of the New Year, everyone is looking for ways to grow into a better version of themselves. Special needs...

Welcome to Finding Your Balance Coaching and to the start of my calling of being a Nurse Life Coach. I've always been a natural listener...